Breathe

Does anyone stick to using those CPAP machines? Charlie has one on the floor of his side of the closet. He hasn't used it in years.

He tried Breathe Right strips last night even though I brought home the large size and he insisted his nose would be in the small/medium range.

If managing bipolar means having good sleep hygiene it'll be interesting to see if his sleep quality and hours of sleep get better.

We'll keep you posted.